HSW 102: Learn how to explore and practice a balanced lifestyle

Health Science and Wellness University of Wisconsin-Stevens Point 2.0 credits

Course Description

Learn how to explore and practice a balanced lifestyle. Become familiar with UW-Stevens Point's model of Wellness. Assess your personal lifestyle and current state of wellness in body, mind, and spirit. Design, implement, and sustain a personal plan to alter your behavior and enhance your wellness in a meaningful way.

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