HSW 132: Discover the components of high-level wellness as identified by a wide variety of experts
Course Description
Discover the components of high-level wellness as identified by a wide variety of experts. Examine the interaction between the seven dimensions of wellness and social determinants of health. Interpret how digital media use, time management, stress, and high-level wellness are related. Develop a personalized plan to adopt and sustain healthy behaviors while at UWSP and beyond.