HWM 305: Explore the definition of wellness, health promotion and the seven dimensions model of wellness

Course Description

Explore the definition of wellness, health promotion and the seven dimensions model of wellness. Learn the professional role and personal commitment required to implement life-style wellness programs. Overview of the history and philosophy contributing to the success of the wellness and health promotion professionals is included. Learn through assigned experiential learning the basic wellness principles. Activities explore personal wellness and whole systems healing in the seven dimensions of spiritual, physical, emotional, career, intellectual, environmental, and social.