UWX HE106: A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual

College of Letters and Science University of Wisconsin-Stevens Point 3.0 credits

Course Description

A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as individualization of exercise prescription for the development of health fitness. A practical, application focused approach will be addressed.

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