PHED 105: The Active Lifestyle

PHYSICAL EDUCATION University of Wisconsin-Oshkosh 2.0 credits

Course Description

A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Instruction in procedures for self-evaluation as well as an individualized exercise program for the development of health fitness. Participation in a planned program of aerobic activity is required. This course meets the 2-credit physical education requirement.

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