DCED 413: Pilates Apparatus III

Course Description

Credits 3.
2 Lecture Hours.
3 Lab Hours.Study of advanced Pilates apparatus work; exploration of modification and transitional exercises to achieve the advanced; uses apparatuses such as reformer, cadillac, chair, and barrel; incorporates the use of props such as rollers, mini balls, physioballs, blocks, therabands and pinky balls into advanced apparatus work.Prerequisites:DCED 320or approval of instructor.