KINE 345: Coaching of Weight Training

Course Description

Credits 2.
1 Lecture Hour.
2 Lab Hours.Overview of the knowledge, skills, and expectations associated with being a competent resistance training coach; fundamentals in addressing training facility etiquette and safety, along with gaining proper knowledge for exercise technique and improvement of athletic performance; specific, real-world information about the knowledge, skills, and expectations associated with a competent coach and specific skills gained during weight training sessions.Prerequisites:Grade of C or better inKINE 215.